3 Days · Foundational Reset
Raja Yoga Sādhana
A focused introduction to traditional yogic living through Karma Yoga, Bhakti Yoga and Jñāna Yoga.
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Traditional Yoga · Rishikesh
Not just a retreat.
A return to your true self.
Enter a quieter rhythm of movement, breath, meditation, service and conscious living in Rishikesh.
Choose Your Journey
Begin with the amount of time you can give yourself.
5 Days · Deeper Practice
Raja Yoga Sādhana
Progress from action, devotion and self-inquiry into Raja Yoga, concentration and prāṇa work.
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7 Days · Complete Immersion
Raja Yoga Sādhana
A complete journey through Karma, Bhakti, Jñāna and Raja Yoga, prāṇa, nature, silence and integration.
View 7-Day Retreat →A Sanctuary for Practice
Space to slow down, listen and reconnect.
Triyambakam is for those who want more than a class or a holiday. It is a space for sincere practice, inquiry and restorative pause.
Traditional Hatha Yoga, pranayama, meditation, Yoga Nidra, philosophy, sattvic food and mindful living come together as one experience.
- Private and shared accommodation
- Fresh sattvic vegetarian meals
- Traditional daily practice
- Small-group guidance
- Quiet reflection spaces
- Open-date retreat options
Practice
Live
Integrate
Live
Integrate
The Daily Rhythm
A day that supports steadiness.
The exact practices shift, but the rhythm remains intentional: practice, nourishment, service, reflection and rest.
6:00 AM
Silence & MeditationBegin before the demands of the day.
7:00 AM
Pranayama & Hatha YogaBreath, movement and embodied awareness.
9:00 AM
Sattvic BreakfastFresh, simple nourishment for practice.
10:00 AM
Karma YogaMindful work, gardening, cleaning or seva.
12:00 PM
Yoga Nidra / Sound PracticeDeep rest and inward awareness.
1:30 PM
Sattvic LunchThe main nourishing meal of the day.
4:00 PM
Pranayama or Kundalini KriyaA focused afternoon practice.
6:00 PM
Satsang & PhilosophyTraditional teaching brought into life.
8:00 PM
Light Dinner & SilenceClose the day simply and consciously.
Beyond the Mat
Experience yoga as a way of living.
Ritual, nature, sound, service and local sacred experiences support the deeper work.
Traditional Kundalini Practice
Kundalini Shakti Sādhana
A seven-day traditional Kundalini retreat focused on steadiness, awareness and disciplined preparation of body, breath and mind.
The retreat builds a sincere foundation through Hatha Yoga, pranayama, mantra, chakra awareness, meditation, Yoga Nidra, Karma Yoga and satsang.
- Traditional Hatha
- Pranayama
- Mantra
- Chakra Awareness
- Yoga Nidra
- Fire Ceremony
“Serve, Love, Give, Purify, Meditate, Realize.”
Our Lineage
Rooted in the teachings of Swami Sivananda Saraswati.
At Triyambakam, yoga is understood as a complete way of life—not only a physical practice.
Inspired by the timeless path of Swami Sivananda Saraswati, the centre brings together Hatha Yoga, pranayama, meditation, Karma Yoga and Vedantic wisdom.
Through disciplined practice, devotion, self-inquiry and selfless service, these teachings are shared with sincerity and respect.
Read Our Lineage →Student Voices
What stays with people.
Reflections from students who have practised at Triyambakam.
★★★★★
“I didn’t even know yoga before coming to Rishikesh. Here I found peace, breath and connection to myself. It is more than a class—it is a journey inward.”
R
RadhaUnited Kingdom
★★★★★
“I’m so glad I found Triyambakam. From grounding Hatha Yoga to powerful Kundalini sessions, each class has been a step closer to balance, strength and peace.”
SC
Steven ChanUnited States
Begin the Conversation
Find the retreat that fits where you are now.
Share your dates, preferred retreat and room requirements. The Triyambakam team can guide you toward the right program.
- ☎Phone & WhatsApp+91 8006335555
- ✉Emailinfo@triyambakamyogacentre.com
- ⌖LocationRishikesh, Uttarakhand, India
Ready to step into a quieter rhythm?3, 5 and 7-day retreats in Rishikesh
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